My Specialty Areas

​​I work primarily with adults and offer support for a range of challenges, including:

​

• Depression

• Anxiety

• Workplace stress and burnout

• Relationship difficulties

• Navigating significant life changes or crises, such as redundancy, the end of a relationship, or retirement etc

• Grief and loss

• Corporate and executive coaching

I also support people who are seeking to:

​

• Build resilience and enhance overall wellbeing

• Strengthen interpersonal relationships

• Develop greater emotional intelligence

​​

Whether you’re facing something difficult or simply wanting to better understand yourself and how you relate to others, I offer a respectful, collaborative space where we can explore what’s most important to you.

​

Referrals

• You’re welcome to get in touch directly, and no referral is needed. I also accept referrals from GPs and other healthcare professionals.